3-in-1 Wooden JJumpbdx

Ua hoʻopiliʻiaʻo FREE i kā mākou pahu Plyo mai nā kūlana kiʻekiʻe,

Hāʻawiʻo Mulified & Very i hoʻokahi pahu iʻekolu mau kiʻekiʻe e hana me nā mea e hana ai, eʻae iāʻoe e hoʻololi i kāu mau hana me kahi flip hou aku me kahi flip hou. Hoʻohui, kiʻi i kahi hana piha piha me ka ho'ēmiʻana i ka pana, hoʻoheheʻe i nā squats, a puni nā pahu pahu, a he nui loa.

‥ Sign: 300 * 400 * 500 400 400 * 500 * 600 300 500 * 700 * 700 * 700 * 700 * 700 * 700 * 700

‥ʻO ka koho nui o nā hoʻomaʻamaʻa e koho ai.

‥ Kumuhana: plywood

‥ Inā makemakeʻoe e lele kiʻekiʻe e alohaʻoe i ka