Non slip flip fleils cull neoprene neoprene i ka lole neoprene durable neoprene e hāʻawi ana i kahi grip comfy ma nā lima aʻaʻole pono e koi i nā lima lima. ʻO ka uhiʻana o ka neoprene e pale i kahi pale pale i paleʻia i nā dumbbells mai ka chipping a pale i ka papahele mai ka hōʻino
1. 2 mau paona dumbbell (hoʻonohonoho o 2) no ka hoʻomaʻamaʻa a me ka hoʻomaʻamaʻa ikaika
2.ʻO nā hana kīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwīwī
3. E hoʻohana i kēlā me kēia manawa, ma nā wahi āpau: maʻalahi e kūʻai a kūpono no ka huakaʻi. E hoʻohana no kāu mau mea hana i loko a i waho paha i waho.
4. Tolerance: ± 3%