Nā huahana
Pōhaku Dumbbell ʻEkolu Papa
Wehewehe Pōkole:
Ke kila hana kaumaha: Hana ʻia ka ʻūpā dumbbell i ke kila kūlana kalepa me kahi kiʻikuhi paʻa e hiki ke kū i nā ukana kaumaha me ka pale ʻana i ka pōʻino mai ka hoʻohana nui ʻana i ka hala ʻana o ka manawa. Me kahi uhi pauka ʻeleʻele, pale ia mai ka popo a me ka pala; Paʻa loa a hilinaʻi hoʻi
Mālama wahi: e mālama pono i kāu mau dumbbells i loko o kēia ʻūpā kaumaha i hiki iā ʻoe ke hoʻokuʻu i kahi ākea i loko o kāu hale hoʻoikaika kino home. ʻO kona hoʻolālā liʻiliʻi e hiki ai iā ʻoe ke kau i ka ʻūpā kaumaha no nā dumbbells ma kekahi kihi a i ʻole ma kahi o kahi sofa e mālama i kahi ākea
‥ Nui: 2500*645*1000
‥ Hoʻohālikelike: mālama a hiki i 15 mau ʻāpana o nā dumbbells poʻo poepoe
‥ ʻAha: koi ʻia ka ʻaha "ʻAʻole i hoʻokomo ʻia nā Dumbbells
‥ Kūpono no nā ʻano hoʻomaʻamaʻa like ʻole
