Nā huahana
Triceps Push
Kākau pōkole:
ʻO nā grips body hiʻona: Hāʻawiʻia ka gull i ka grip i kahi kūpono a me ka hoʻopaʻaʻana i kēia mea hana ma keʻano o ka hanaʻana i ka hana
ʻO ka rotation smotation:ʻO ka papa inoa o ka papa inoaʻo Br BROT 360-Degy Hoʻopiliʻia ka pahu i lalo me nā'ōnaehana mīkini cable ma nā home a me nā hale kūʻai kālepa
‥ Durable me MAXT Load 980 LBS
‥ Kumuhana: Eʻae iā Steel
ʻO ke kiʻiʻana i ke kīwīʻo Far Rubber Chrome
‥ He kūpono no nāʻanoʻano hoʻomaʻamaʻa hoʻomaʻamaʻa
Kākau i kāu leka uila maʻaneʻi a hoʻouna iā mākou
